Posts tagged vegetables
3 Healthy Smoothies to Kickstart Your Day

I may not be the poster child for good health and fitness, but I can at least say that I’m eating enough fruits and veggies each day. That may not sound like an incredible feat, but you’d be surprised. According to the Centers for Disease Control and Prevention, only 1 in 10 adults get the daily recommended servings of fruits and vegetables. Yiiikes.

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